At Urban Soles, We Help Active Toronto Adults Overcome Chronic Foot Pain And Relieve Knee, Hip, And Low Back Pain Without Medications, Surgeries, Or Weekly Therapy Visits
Initial Evaluation
Are You Suffering From Chronic Foot & Ankle Pain Or Shin Splints That Keep Coming Back?
During your Initial Evaluation at Urban Soles, we investigate WHAT is causing your pain, WHY this is happening, and HOW we can fix the problem and keep it from coming back.
If you are ready to work with a healthcare professional to identify the root cause of your pain and find out how it can be resolved without medications, weekly therapy sessions, or giving up your favourite activities…
click below to request an Initial Evaluation with a clinician.
DISCOVERY VISIT
Are You Struggling With Chronic Knee, Hip, Or Low Back Pain?
Your feet could be to ‘blame’.
During a Discovery Visit at Urban Soles, we take a highly detailed digital image of your feet and identify whether you have a structural dysfunction that could lead to strain in other parts of the body and to painful conditions such as shin splints, patella-femoral pain (knee pain), as well as hip and low back pain.
We show you the connection between your feet and your knees, hips, and spine and explore whether custom orthotics can help you feel and move better.
Click below to book a Discovery Visit with a clinician.
Other Services
About
Urban Soles
At Urban Soles, we specialize in helping active Toronto adults resolve chronic foot conditions without medications, surgeries, or weekly therapy visits.
Our signature solution, The RFCA-Method™ is a therapy system that is designed to resolve chronic foot conditions by correcting any underlying structural dysfunction, removing contributing or aggravating factors, facilitating healing, and adopting foot-healthy lifestyle habits.
If you are suffering from foot, ankle, or shin pain and would like to find out what is causing your pain and how it can be resolved, request an Initial Evaluation with Dr. Nicole Hess.
Our foot health solutions also help active adults relieve chronic knee, hip, and low back pain. If you want to learn more about the connection between the feet and knee, hip, or spine pain, book a Discovery Visit with a clinician.
Apart from our signature solution for chronic foot pain, we also offer à-la-carte services such as custom orthotics, orthopaedic & diabetic footwear consultations, and compression hosiery fittings.
Office Hours & Location
BY APPOINTMENT ONLY
Tue
10:00 AM – 6:00 PM
Wed
10:00 AM – 7:00 PM
Thu
10:00 AM- 5:00 PM
Sun
Upon Request