initial evaluation

Are you suffering from chronic foot & ankle pain or shin splints

During your Initial Evaluation at Urban Soles, we investigate WHAT is causing your pain, WHY this is happening, and HOW we can fix the problem and keep it from coming back.

If you are ready to work with a healthcare professional to find the root cause of your pain and resolve the issue without medications, weekly therapy sessions, or giving up your favourite activities, click below to request an Initial Evaluation with a clinician. 


Request Initial Evaluation

discovery visit

Are you struggling with chronic knee, hip, or low back pain

Your feet might be to ‘blame’.

During a discovery visit at Urban Soles, we take a highly detailed digital image of your feet and identify whether you have a structural dysfunction that could lead to pain and strain in other parts of the body such as the knees, hips, and spine. 

Let us show you the connection between your feet and your knees, hips, and spine and find out whether custom orthotics can help you feel and move better. 

Click below to book a Discovery Visit with a clinician.


Book Discovery Visit

custom orthotics consultation

Have you had custom orthotics before and are ready for a new pair?

Have you been referred for orthotics by your doctor and want to get started?

Are you an athlete or weekend warrior who wants to improve their performance and prevent overuse injuries in the lower limbs and spine?

During your consultation at Urban Soles, we take your history, perform a biomechanical exam and gait assessment, and cast you for orthotics. We also assess your footwear, perform a digital gait analysis, and take additional measurements for best results. 

If you are ready to get custom orthotics or orthotic sandals, click below to request a consultation with a clinician.


Request Consultation

Other Services

compression hosiery Fitting

Compression hosiery, such as calf sleeves, stockings, leggings, and pantyhoses provide a desired grade of compression to the lower extremities for the purpose of facilitating venous blood flow to the heart and reducing swelling and discomfort associated with long periods of standing or sitting.

Medical compression hosiery provides a minimum of 20-30mmHg and requires a prescription from a qualified physician (e.g. family doctor). It is recommended for the management of chronic venous disease.

At Urban Soles, a certified SIGVARIS compression hosiery fitter takes your measurements and fits you with premium medical compression garments that meet your prescription requirements and your lifestyle needs. SIGVARIS calf-length medical compression stockings start at $160 per pair. 

Many extended health benefit plans cover medical compression hosiery and you may be eligible for multiple pairs per year. Please confirm your insurance coverage and obtain a valid prescription beforehand.

If you are ready to get started with medical compression hosiery, click below to book your appointment.


Orthopaedic & Diabetic footwear consultation

Orthopaedic and diabetic shoes are specifically designed to support or accommodate the mechanics and structure of the foot, ankle and leg. In contrast to everyday footwear, they have a number of medically-beneficial features and functions that have been shown to help people with diabetes, peripheral neuropathy, edema, flat feet, high instep, and foot deformities such as bunions and hammertoes. They also accommodate custom orthotics (prescription insoles) and are great for active adults who spend their day on their feet.

During your Footwear Consultation at Urban Soles, we evaluate and measure your feet before selecting and ordering your footwear based on size, shape, stability, and style. provider.

If you are ready to get professionally fitted with comfortable and supportive or accommodative footwear, click below to request a consultation.